Foot-Sweeps Drill from GB Dana Point Black Belt Jiu-Jitsu Class this Week
Foot-Sweeps are a great set up into hip-throws and many other leg attacks” Says our Head Instructor Flavio Almeida. This week, we are studying the footsweeps on our black Belt Jiu-Jitsu Classes and students are learning how to work on timing and speed to blend it into their takedown game.
See you on the mats.
GB Dana Point Team