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Got Foot-Sweeps? Jiu-Jitsu Takedowns By Professor Flavio Almeida

Foot-Sweeps Drill from GB Dana Point Black Belt Jiu-Jitsu Class this Week

Foot-Sweeps are a great set up into hip-throws and many other leg attacks” Says our Head Instructor Flavio Almeida. This week, we are studying the footsweeps on our black Belt Jiu-Jitsu Classes and students are learning how to work on timing and speed to blend it into their takedown game.

See you on the mats.

GB Dana Point Team

 

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